An inspirational journey of staying healthy and strong.

Bridget Pettis’ Journey from the Basketball Court to Growing a Healthier Community “You cannot fail if you don’t want to. You can’t. ...

Read how two women have seen the world from the vantage point of a bicycle seat. We hope that our experiences inspire you to embark on...

The skill level of women's soccer has impressed the world as we watch the 2019 World Cup soccer players in awe. The U.S. faced England in...

Malinda Case swims for many reasons. Swimming started, as with most of us, as childhoodd fun. As an adult, she swam for her mental...

The first official Winter Olympics happened 30 years after the start of the modern Olympic Games. In 1924, the winter games were born in...

Molla B. Mallory (1884-1959) Molla Mallory was an American tennis champion in the early part of the 20th century but few know of her mark...

More than a tennis legend, Billie Jean King is known for being a champion of women’s equality. The movie “Battle of the Sexes” tells the...

When most people turn 60 they start to dream about retirement. Diana Nyad is not "most people". She decided, at the age of 60, that...

On Saturday, August 13, 2016, 94 year old Dot Wilkinson was awarded the "Lifetime Achievement Award" from the Arizona Softball Foundation....

1964 Olympics - Tokyo, Japan The images in this post are all from vintage trading cards. The 1964 games were marked by several firsts:...

Rome, Italy The 1960 games were the first to be nationally broadcast in North America. TV was still relatively new and most TV stations...

1956 Summer Olympics Hosted “down under" in the Southern hemisphere, where their seasons are opposite. What could possibly go wrong?...

1952 Olympics, Helsinki Finland Russia returns to the Olympics but this time as the Soviet Union. The People’s Republic of China (PRC),...

The 1948 Games returned to London, England After a 12 year hiatus, due to World War II, the Olympics returned to London. Due to the war,...

The photos used in this post are all from vintage trading cards. Many are available for sale at On Her Mark. 1936 was the infamous...

Dot Wilkinson is one of those treasured living legends you're lucky to know. She lives in the Phoenix area so we sat down for lunch with...

1932 Olympics, Los Angeles, California Enter the greatest all-around athlete of the 20th century, Babe Didrikson. Babe won two gold...

1928 Amsterdam, Netherlands Photos will feature vintage trading cards, whenever possible. Women’s participation in the ’28 Olympics was...

The first Olympics that women could complete in in the modern era were held in the year 1900 in Paris, France. Twenty two women competed...